Traditional Colombian food is an interesting combination representing the country’s geography, history, and people. It may not be as famous as its coffee but the Colombian cuisine’s lunchtime delicacies are just as deserving of praise. People living in Orlando, FL, can easily get the typically heavy and tasty Colombian lunch meals in their own city. While the city of Bogotá-offers a fusion of international culinary delights and traditional Colombian dishes the coast of Cartagena highlights delicacies including delicious fruits and seafoods; Lunch in the Orlando restaurants exposes this unique taste of Colombia.
Lunch in Orlando is not just a typical meal but a break which gives a chance to taste different types of food and have a really filling meal. Known as ‘almuerzo’, Colombian lunch can consist of a soup, a main dish and a side of rice or plantains depending on the culture. With a special focus on the quality of the ingredients used and the intense taste of the meals, each dish is expected to make you feel satiated. For the people of Colombia, lunch is a significant meal taken usually in the middle of the day and considered as the time when a family gets a chance to sit together and eat some quality food, and this aspect has found an excellent representation in Orlando’s Colombian restaurants.
Well, in this article, we will share with you the most famous Colombian lunch dishes to taste in Orlando, and describe the tastes and ingredients which will make your lunch memorable.
Iconic Colombian Lunch Dishes
1. Bandeja Paisa
No conversation about Colombian lunch would be complete without mentioning the Bandeja Paisa. Originating from the Paisa region of Colombia, this dish is a hearty feast on a plate. It’s an explosion of flavors and textures, with a combination of rice, beans, ground meat, chicharrón (fried pork belly), fried egg, arepa, avocado, and sweet plantains. The balance between the savory meat, the creamy beans, and the sweetness of the plantains creates a satisfying and comforting meal.
The dish is a reflection of the agricultural lifestyle in the Paisa region, providing a filling, nutrient-dense meal that fuels hard-working individuals. While the Bandeja Paisa is famously large, every bite is a reminder of the region’s rich culinary heritage and the pride Colombians take in their food.
2. Ajiaco
A staple in Bogotá, Ajiaco is a traditional Colombian soup that is perfect for lunch, especially in colder weather. This thick, hearty soup is made from chicken, potatoes, and a special herb called guascas, which gives it its unique flavor. The soup is often served with capers, cream, avocado, and a side of white rice.
What makes Ajiaco special is its blend of flavors and textures. The different varieties of potatoes give it a starchy, creamy consistency, while the chicken adds heartiness to the dish. The guascas herb adds an earthy, slightly bitter note that balances the richness of the soup. Ajiaco is more than just a dish; it’s a warm embrace in a bowl, embodying the spirit of Bogotá.
3. Sancocho
Another Colombian classic, Sancocho, is a dish that varies slightly depending on the region, but it always delivers comfort and warmth. This hearty soup typically includes a combination of meat (chicken, beef, or fish), yucca, corn, plantains, and potatoes, all simmered together to create a flavorful broth. The beauty of sancocho lies in its simplicity. Each ingredient contributes to the richness of the soup without overpowering the others.
Sancocho is a communal dish often enjoyed with family and friends, especially on weekends or during special occasions. The addition of fresh cilantro and a side of rice elevates this dish, making it both nourishing and satisfying.
4. Lechona
For those with a love for pork, Lechona is a must-try. This dish consists of slow-roasted, stuffed pork filled with rice, peas, and spices, creating a dish that’s crispy on the outside and tender on the inside. The skin of the pork becomes a crunchy, golden crust, while the stuffing inside absorbs all the delicious flavors of the pork and spices. Lechona is often served with arepas or a side of fried plantains, adding a touch of sweetness to the savory dish.
Lechona is typically enjoyed during celebrations and festive occasions, and it showcases Colombia’s love for slow-cooked, deeply flavorful meals. The combination of textures and flavors makes it an unforgettable lunch option.
5. Arroz con Pollo
Arroz con Pollo, or rice with chicken, is a comforting and beloved dish in Colombia. The dish is simple yet flavorful, with rice cooked in chicken broth and mixed with shredded chicken, vegetables, and spices. What makes Colombian Arroz con Pollo stand out is the use of local spices, such as cumin and achiote, which give the dish a distinct flavor and vibrant color.
This dish is a staple in Colombian households, enjoyed by families during weekday lunches. It’s filling, nutritious, and easy to prepare, making it a favorite for busy individuals who want a hearty meal without too much effort.
The Art of Colombian Lunch in Orlando
Colombian lunches are often complemented by refreshing fruit juices made from tropical fruits like maracuyá (passion fruit), lulo, and guanábana (soursop). These beverages provide a refreshing contrast to the rich, hearty meals, ensuring a balanced and enjoyable dining experience.
Another common accompaniment is arepa, a flat, round corn cake that is served with almost every meal in Colombia. In Orlando, you can find arepas topped with cheese, butter, or meat, adding a familiar and comforting touch to your lunch.
The diversity of Colombian lunches mirrors Orlando’s rich culinary scene, where fresh, local ingredients meet time-honored recipes. Every dish offers a glimpse into Colombia’s unique food culture, allowing you to savor a wide array of flavors and textures right in your own city.
Mecatos Bakery and Café: Your Gateway to Colombian Lunch
If you’re eager to explore the rich flavors of Colombian lunch but can’t travel far, Mecatos Bakery and Café in Orlando brings the authentic taste of Colombian cuisine to your doorstep. Specializing in traditional Colombian dishes, Mecatos offers a wide array of lunch options that capture the heart and soul of Colombian food culture.
At Mecatos, you can indulge in classic dishes like arroz con pollo, arepas, and empanadas, all made with traditional recipes and the finest ingredients. Whether you’re planning to visit Mecatos Downtown Orlando or looking for a cozy cafe Downtown Orlando, this spot offers an authentic Colombian dining experience. Each dish is carefully crafted to ensure you can savor the bold, hearty flavors that define Colombian lunches.
Whether you’re in the mood for a comforting bowl of ajiaco or a crispy, flavorful lechona, Mecatos Bakery and Café has something for every palate. Their dedication to preserving Colombia’s culinary heritage makes them a must-visit destination for anyone looking to enjoy a true Colombian lunch. Follow the direction to Mecatos Bakery & Café and embark on a culinary journey you won’t forget. For those who enjoy savory snacks, learning how to make oven beef jerky can be a rewarding and flavorful culinary project.
